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LOSS. GRIEF. DISAPPOINTMENT.
Do you want to feel more happiness in your life and in your relationships?
Do you need help navigating grief, loss, or disappointment?
Do you want to learn how to love yourself and find your joy?
Hey You!
Unfortunately, our brains can be conditioned to believe the lies that people & circumstances outside of our control have the power to make us happy. My friend, if you wait for someone or something to make you happy, you never will be. I want my coaching and mentoring to help you create the mindset that transforms your thoughts and helps you bounce back from disappointments, manage anxiety & depression, and find joy in your relationship with yourself and others.
I HELP YOU TRANSFORM YOUR LIFE BY FOCUSING ON THREE AREAS:
Finding Your Happy : Fueled by Your Purpose
1.
learning to br happy with you
When you don't love yourself, it spills over into so many other facts of your life. The door to unhappiness, depression, and anxiety open when we believe we're not good enough. When we put ourselves last on our list, we can't be the best versions of ourselves. Our best efforts are never enough if we are trying to pour from an empty cup. Then we can become depressed, disheartened, and hopeless - the cycle just continues - unless you break the pattern and learn to love you. I help my clients with the benefits of mentoring to appreciate and love themselves so they can rise up to become who they were always truthfully destined to be.
2.
HAPPINESS WITH YOUR PHYSICAL HEALTH
Whether it's job loss, death, or illness, life takes its toll on your body. Before you know it you could be eating your feelings and losing the energy to take care of your physical health. | help you figure out ‘Why’ you deserve to become a priority and discover ‘What’ has been stopping you. Using that knowledge we come up with a comprehensive plan and online. mentoring programs to make small changes to your daily routine, which will have a BIG impact on your life.
3.
HAPPINESS IN YOUR RELATIONSHIPS
Sometimes those closest to us just don’t understand how to help us. That's why | love mentoring and coaching. As | help you find your happy with yourself, it will unlock what you need or want. Then | collaborate with you on a plan that disrupts old thought patterns and replaces them with new habits of happiness that will enrich all your relationships.
